| Day | Place |
|---|---|
| 1 | Arrive San Pedro Sula and Transfer to Tela |
| 2 | Punta Sal/Kayaking Laguna de los Micos |
| 3 | Kayaking Cuero y Salado Wildlife Refuge, transfer to La Ceiba |
| 4 | Snorkeling on the Mesoamerican Barrier Reef at Cayos Cochinos |
| 5 | Kayaking Laguna de Cacao, Hotsprings, Volcanic Mud Massage |
| 6 | Rafting the Rio Cangrejal & Hiking Pico Bonito National Park |
| 7 | Transfer to San Pedro Sula |